| Substances with a nutritional or physiological effect | Maximum daily dose (1 tablet) | %VNR* |
|---|---|---|
| Red layer, conventional release (<30 min) MAGNESIUM ZINC COPPER MANGANESE SELENIUM MOLYBDENUM VITAMIN B12 Yellow layer, extended release (3 hours) VITAMIN C THIAMIN (VITAMIN B1) RIBOFLAVIN (VITAMIN B2) NIACIN VITAMIN B6 BIOTIN PANTOTHENIC ACID IRON White layer, extended release (6 hours) VITAMIN A VITAMIN D VITAMIN E CALCIUM | 112.50 mg
6.00 mg 0.60 mg 1.20 mg 33 Aug 30 μg 2.50 μg 100 mg 1.10 mg 1.40 mg 16 mg 1.40 mg 50 μg 6mg 5 mg 800 μg 5 μg 12 mg 120 mg |
30%
60% 60% 60% 60% 60% 100% 125% 100% 100% 100% 100% 100% 100% 36% 100% 100% 100% 15% |
| Substances with a nutritional or physiological effect | Maximum daily dose (1 tablet) | %VNR* |
|---|---|---|
| Red layer, conventional release (<30 min) MAGNESIUM ZINC COPPER MANGANESE SELENIUM MOLYBDENUM VITAMIN B12 Yellow layer, extended release (3 hours) VITAMIN C THIAMIN (VITAMIN B1) RIBOFLAVIN (VITAMIN B2) NIACIN VITAMIN B6 BIOTIN PANTOTHENIC ACID IRON White layer, extended release (6 hours) VITAMIN A VITAMIN D VITAMIN E CALCIUM | 112.50 mg
6.00 mg 0.60 mg 1.20 mg 33 Aug 30 μg 2.50 μg 100 mg 1.10 mg 1.40 mg 16 mg 1.40 mg 50 μg 6mg 5 mg 800 μg 5 μg 12 mg 120 mg |
30%
60% 60% 60% 60% 60% 100% 125% 100% 100% 100% 100% 100% 100% 36% 100% 100% 100% 15% |



Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Do not take if you have a known sensitivity to one or more ingredients. Keep out of reach of children under 3 years of age.