The three main activities of melatonin are the regulation of the sleep-wake rhythm (also useful in case of jet lag), improved sleep quality without altering the architecture and regulation of body temperature.
Appreciated for its anxiolytic, mood, and sleep regulating properties, thanks to the high concentration of tryptophan (an amino acid precursor of serotonin).
Known for its sedative and hypnotic effect. These characteristics are due to the occurrence of alkaloids, particularly protopine. It acts on the cerebral cortex cells by promoting muscle relaxation and stimulating sleep. It facilitates falling asleep and reduces nocturnal waking.
BULKING AGENT: DICALCIUM PHOSPHATE; CALIFORNIA POPPY (ESCHSCHOLTZIA CALIFORNICA CHAM.) FLOWERING TOPS DRY EXTRACT TIT. 0.2% PROTOPINE, BULKING AGENT: MICROCRYSTALLINE CELLULOSE; GRIFFONIA (GRIFFONIA SIMPLICIFOLIA (DC.) BAILL.) SEEDS DRY EXTRACT TIT. 95% IN 5- HYDROXYTRYPTOPHAN, STABILISERS: MONO- AND DIGLYCERIDES OF FATTY ACIDS, CROSS-LINKED SODIUM CARBOXY METHYL CELLULOSE; ANTI-CAKING AGENTS: SILICON DIOXIDE, MAGNESIUM SALTS OF FATTY ACIDS; MELATONIN.\
GLUTEN, LACTOSE, PRESERVATIVE AND GMO-FREE
Follow the recommended daily dose. Food supplements are not meant to replace a balanced diet and a healthy lifestyle. Do not take during pregnancy and breast-feeding. The product must be kept out of the reach of children under 3 years old. The beneficial effect is achieved by taking 1 mg of Melatonin a short while before going to bed.