| Substances with a nutritional or physiological effect | Maximum daily dose (1 tablet) | %VNR* |
|---|---|---|
| California Poppy Aerial Parts Dry Extract of which Protopine Griffonia Seeds Dry Extract Melatonin |
100 mg 0.2 mg 50 mg 1 mg |
| Substances with a nutritional or physiological effect | Maximum daily dose (1 tablet) | %VNR* |
|---|---|---|
| California Poppy Aerial Parts Dry Extract of which Protopine Griffonia Seeds Dry Extract Melatonin |
100 mg 0.2 mg 50 mg 1 mg |



Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Do not take if you have a known sensitivity to one or more components. Keep out of reach of children under 3 years of age. It is not recommended during pregnancy or breastfeeding. The beneficial effect is obtained by taking 1 mg of melatonin shortly before bedtime.